Balanced Triathlon Training Subscription
A Balanced Mix of Training in All Three Disciplines
$39.00 per month
(minimum 3-month Subscription)
$39.00 per month
(minimum 3-month Subscription)
Maintain and improve your sport-specific skills in all three disciplines while you gain aerobic fitness! That in a nutshell is what the ironguides Balanced Triathlon Training Subscription plan provides. Each four-week plan ensures balanced training across swim, bike and run, and gives you all the training sessions you need to successfully prepare for your next triathlon. [FAQ and Training Guidelines]
- Paddles and pull buoy suggested for the swim (not mandatory)
- Access to spin bike or windtrainer (turbo trainer) suggested for the bike (not mandatory)
- Access to treadmill suggested for the run (not mandatory)
- One switch to another Subscription allowed per three-month subscription
Information
The ironguides Balanced Triathlon Training Subscription Plan is well-suited for athletes with a reasonably balanced skill level in all three disciplines. The plan provides a balanced training mix using the structure and principles The Method to ensure optimal progression and recovery.- Focus on sport-specific skills and strength
- Structured repetition to promote skills acquisition
- Perceived exertion indicators to accelerate intuitive learning - and keep it fun!
- Structure designed to optimize recovery and training quality
- Taper, recovery and volume guidelines provided
|
What's Included |
||||
| Plan Length | Updated every 4 weeks |
|||
| Cost | 39 USD per month |
|||
| Swimming |  |
|||
| Cycling | |
|||
| Running | |
|||
| Training Guidelines |
|
|||
| Adaptation Guide |
|
|||
| Volume Guide | |
|||
| Taper Guide |
|
|||
| Forum access |
|
|||
| eKick newsletter | |
|||
$39.00 per month (minimum 3 months) |
||||
|
Payment via PayPal's secure, online payment system
All major credit cards No PayPal account needed After you have made your purchase, your Login ID and password will be emailed to you within 48 hours. |
||||
(44) 207.993.8528
(33) 6.62.70.66.50